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#32 - Keen on Yoga Podcast with Celest Pereira

#32 - Keen on Yoga Podcast with Celest Pereira

FromKeen on Yoga Podcast


#32 - Keen on Yoga Podcast with Celest Pereira

FromKeen on Yoga Podcast

ratings:
Length:
62 minutes
Released:
Jan 15, 2021
Format:
Podcast episode

Description

Celeste is a trained dancer and martial artist with a BS in Physiotherapy, and over 10 years yoga practice. Her passion has been movement since she was little.  She says she would skip around the living room like she was possessed and loved dance more than life itself. Dance provided her with a movement outlet that loved the fact that she was bendy.  However, as life progressed, however, she found herself in a lot of pain and discovered the cause was hyper-mobility. Celest completed her Yoga Teacher Training in India in 2009 and has been teaching full time since then. Just as hyper-mobility was glorified in dance, it was also glorified in yoga. During her degree in Physiotherapy, she learned simple tools to help make our bodies work at their best. Eager to see changes in the yoga world, she now uses biomechanics and strength training as the backbone of how she teaches. These days her yoga classes and workshops will definitely challenge you, but she believes it’s easier when it’s fun.    
Released:
Jan 15, 2021
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/