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#17 - Keen on Yoga Podcast with Ajay Tokas

#17 - Keen on Yoga Podcast with Ajay Tokas

FromKeen on Yoga Podcast


#17 - Keen on Yoga Podcast with Ajay Tokas

FromKeen on Yoga Podcast

ratings:
Length:
75 minutes
Released:
Aug 28, 2020
Format:
Podcast episode

Description

Ajay grew up in a traditional Hindu family in Delhi where from a young age he was exposed to the yoga scriptures as well as visiting Sadhus. Intrigued by yoga as well as having developed a breathing difficulty. from his late-teens he sought out and practiced with many hatha yoga teachers. It was only 10 years later, around 2010 he finally found himself in Mysore, knowing nothing about Ashtanga yoga. But knowing he wanted a more methodical style of guidance in his practice. Since then he has progressed quickly through the Ashtanga series which he learnt with Sharathji Jois from the very beginning. And including a good part of advanced B series in his practice. He received level 2 authorisation from Sharathji. Ajay ran a regular Mysore program in Delhi until recently. He is currently residing in Siberia with his wife Olga and their young son. He now (when he can) teaches workshops internationally.
Released:
Aug 28, 2020
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/