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#118 Prasad Rangnekar - Calm Down That Mind

#118 Prasad Rangnekar - Calm Down That Mind

FromKeen on Yoga Podcast


#118 Prasad Rangnekar - Calm Down That Mind

FromKeen on Yoga Podcast

ratings:
Length:
69 minutes
Released:
Dec 21, 2022
Format:
Podcast episode

Description

Prasad Rangnekar  (www.prasadrangnekar.com IG: @yogaprasad_institute YouTube: Yogaprasad Institute) What is our project as yogis?  Unyoga yourself | Asana practice v following yogic principles | Going into silence practices | Bodybuilding as an entry to the mind | Importance of devotion | Namaskar = Hindu push-up | Asana is not purely physical | Yoga of the west vs India | The role of a teacher v guru | 7 layers of teacher | Importance of finding ‘your’ teacher | Guru is similar to therapist | Teaching focused on simplification, deepening of faith, creation of patience | Silence & surrender | Faith matures into surrender | Grateful for the positives, humbled by the negatives | Life is simple but the mind is complicated | Let your breath be the guide Prasad Rangnekar, E-RYT500, is a Yoga Educator based in India who teaches in over 15 countries for the past 27 years. He has been a student practitioner of Yoga for the last 37 years, studying both in traditional lineages and academically, with a master’s degree in Philosophy.   As a transformation guide using Yogic methods he is regularly invited to speak at Indian Embassies, The European Commission, Yoga conventions, Schools, Corporate bodies, and Charity organizations. He has established multiple close-knit student communities globally and is engaged in various social initiatives, especially through his ‘Women Yogis of India’ seminars that raise funds for women-focused charities.  Prasad has been conducting 200- & 300-Hour Teacher Training for over a decade and also runs a free student resource YouTube channel that has over 350 videos with hundreds of hours of content. 
Released:
Dec 21, 2022
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/