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#139 Clayton Horton - Living The Yamas and Niyamas

#139 Clayton Horton - Living The Yamas and Niyamas

FromKeen on Yoga Podcast


#139 Clayton Horton - Living The Yamas and Niyamas

FromKeen on Yoga Podcast

ratings:
Length:
50 minutes
Released:
Aug 1, 2023
Format:
Podcast episode

Description

Clayton Horton – Living the Yamas & Niyamas  (www.greenpathyoga.org |  @shivaburns) Asian philosophy | Hippy San Francisco | Hatha yoga | Baptiste yoga | Iyengar yoga | Brian Kest | Tantra, meditation | Teaching in Asia | Body types | Individualised teaching | Living the yamas and niyamas | Changes in teaching | Meditation | Diet | Pattabhi Jois | Current practices Clayton Horton is the Director of Greenpath Yoga. He has been a student of yoga for over 30 years and began teaching in 1996. Clayton is an experienced and internationally known KPJAYI Certified Ashtanga yoga teacher born in Oklahoma, USA. He discovered yoga at age 21 whilst living in San Francisco, California, when his mother took him to a pranayama class. After several years of practice and a long trip to India, he began teaching in 1996. To Clayton, yoga is a healing path back to the Self, allowing us to experience true peace and happiness. Being kind and living in balance with nature continue to guide his life. Clayton studied with masters Sri K. Pattabhi Jois and the Greensufi for 14 years, both of whom gave him great inspiration to practise daily and develop a yogic lifestyle. Clayton received formal authorisation to teach Ashtanga Yoga from the Ashtanga Yoga Research Institute of Mysore, South India in 2003 and he received Level Two Authorisation in 2010. While attending a course for teachers in Mysore during the summer of 2016, Sharath Jois awarded Clayton with the blessing of ‘Certification’ – the highest level of accreditation for teachers at the institute. Clayton’s teaching style is traditional, yet light-hearted and relaxed. He believes that by practising and living yoga, we can transform ourselves and the world around us. According to Clayton, Ashtanga Yoga is a complete and well-balanced system in which an experienced and skilled teacher can help any student ‘find their place’ within its structure regardless of individual challenges, aptitude, and constitution. From 2001-2006, Clayton operated Greenpath Yoga Studio in San Francisco, California, USA. The studio was one of America’s first Green and Environmental–Friendly yoga studios. It was an inspiration with its progressive yoga programs, philosophies, events, and authenticity. The studio helped to inspire awareness of Earth Friendly yoga practices, philosophies, and products. Currently, Clayton teaches Daily Ashtanga classes at Pure Yoga in Hong Kong. He teaches workshops, retreats, and courses and presents at yoga conferences internationally. His favourite hobbies are surfing, swimming, singing, and playing guitar. He is committed to making the world a better place by living with eco-awareness, teaching yoga and meditation, serving others with charity work (karma yoga), and offering music & Kirtan chanting (bhakti yoga).
Released:
Aug 1, 2023
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/