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#46 - Keen on Yoga Podcast with Taylor Hunt

#46 - Keen on Yoga Podcast with Taylor Hunt

FromKeen on Yoga Podcast


#46 - Keen on Yoga Podcast with Taylor Hunt

FromKeen on Yoga Podcast

ratings:
Length:
61 minutes
Released:
Apr 16, 2021
Format:
Podcast episode

Description

Taylor Hunt is a devoted practitioner and teacher of Ashtanga Yoga. He makes yearly trips to Mysore, India to study under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting Sharath on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the world. He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice. To learn more about Taylor’s story and life’s work, please visit www.awayfromdarkness.com and www.trinifoundation.org. PHILOSOPHY Taylors believes Ashtanga yoga is for everyone. Although Ashtanga is a set series of poses, it can be tailored to fit each individual’s needs. He encourages others to find a practice they can commit to and make it a part of their daily routine. Yoga is for transformation; it’s not just about the physical postures. It’s about acceptance and learning how to focus the mind. With dedication, change begins to occur ‐ physically, mentally, and spiritually. It’s important to find a teacher, someone you can listen to that inspires you to work to your full potential. Each day he shows up and leave it all on the mat; he doesn’t hold anything back. After years of practice, he is amazed at how it continues to teach him so much about life. He feels empowered each day when he finishes his practice and has come to realize that nothing is impossible. He feels that as his body became less rigid, so did his mind. He learned to stay present, not take himself so seriously, and to just enjoy life. He has found that happiness comes from within and is a choice that he makes every day.
Released:
Apr 16, 2021
Format:
Podcast episode

Titles in the series (100)

Adam Keen hosts the Keen On Yoga Podcast where he engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The podcast is nonformulaic; there is no pre-list of questions, and the guests are encouraged into an open-ended chat in order to really get a feel for them and their approach to their subject. The emphasis is always on depth, with actual topics of discussion prioritised over the life-story or more familiar, surface-level questions we are used to hearing. To this end, the conversations are often quite honest and surprising. Approaching quickly towards one-hundred episodes, the keen on yoga podcast was started at the beginning of the first lockdown of 2021. We have now released one episode a week for the las year and are as enthusiastic as ever to bring you a wide range of voices to inspire and support your greater journey with yoga. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/