Indu considers herself a student and has spent the last two decades of her life studying, thinking, and practicing Ayurveda yoga. She considers nature as her biggest teacher and enjoys every possibility to witness a sunrise. In her words, yoga is not to be learned and done, but explored and realized.  She finds true pleasure in exploring new ways to distill, simplify, and share yoga and Ayurveda to her students. Her unique gift is in making yoga and Ayurveda a practice, which is equally useful for beginners who may be practicing it on the side, as well as seasoned seekers who have made yoga a lifelong journey. Her in-person as well as online classes have been reviewed as engaging, motivational, authentic, and life-changing. You can connect with her on Instagram @induAroraofficial and yogsadhna.com.  Indu really encourages us to slow down and to really simplify. Her presence and her energy really moved me, as I said before, feels like almost like a transmission that I'm still really enjoying and integrating with my own practices.   SOMA  eBook Self-Care series: Energize Beautify Restore