I was so grateful to connect with Jeremy Torchinsky host of  Zero Doubt Podcast.    Zero Doubt is a podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more motivated person in the meantime.   In this conversation, we spoke on: My journey of overcoming illness, and a dark chapter in my life, that led to a spiritual awakening and a beautiful rebirth How The Joyful Approach was born. The mystical experience of Breathwork and the scientific Explanation of Breathwork. Modalities of Alchemy What living a Joyful life is about