Sean Morgan teaches about fulfillment and the concept that life is about more than a daily grind or making money; it is about our search for meaning and happiness in life. Sean shares best practices and ancient wisdom based on his experiences and experiments in slow travel, lifestyle design, and being a digital nomad. Sean believes the true meaning of life is connected to simple and down to earth concerns such as family, friends, and nature.
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Contact Info
Website: www.DownToEarth.tips
Free Book: 43 Life Hacks For Health and Fulfillment by Sean Morgan
Podcast: Down To Earth With Sean Morgan
Most Influential Person
Byron Katie (Author of The Work)
Wim Hof
Effect on Emotions
Mindfulness and Byron Katie's ‘The Work' has taken me from chronic type of neurotic emotional issues to complete peace. That's a big transformation with emotions.
Thoughts on Breathing
The Wim Hof Method is one of the 43 Life Hacks. That brings a lot of awareness to your breathing.
You have the conscious ability to put vitality into your body. It's palpable, you can feel the electricity charging through your body. That's been very transformational.
Suggested Resources
Book: The Work by Byron Katie
App: Calm
Bullying Story
I went to this upper middle class high school and there were all these athletes with brand named clothing. They tried to make others feel they were less.
I remember my reaction to it at the time. If they sent an insult to me, I would send an insult immediately back to them and try to hold my ground.
It worked for the time-being. I guess the harsh realities of high school show you the harsh realities of the corporate world in a more raw way.
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