19 min listen
3 Ways to Forgive Yourself and Open Your Heart
3 Ways to Forgive Yourself and Open Your Heart
ratings:
Length:
5 minutes
Released:
May 30, 2012
Format:
Podcast episode
Description
In this week's podcast Shann talks about the healing power of forgiveness: "If you are bludgeoning yourself for choices made in your unconscious youth or holding a grudge against someone who’s done you harm, it’s time to let it go and receive the healing power of forgiveness."
For help with self healing and peace of mind please look up our new guided meditation collection: Transition to Calm available in the iTunes music store now.
For help with self healing and peace of mind please look up our new guided meditation collection: Transition to Calm available in the iTunes music store now.
Released:
May 30, 2012
Format:
Podcast episode
Titles in the series (100)
Anxiety and Autumn: Celebrating 100 podcasts and talking about Autumn: how it can be a challenging season for anxiety sufferers and how to keep yourself healthy and happy. for more self help anxiety tips please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga