4 min listen
Wishing You a Peaceful Holiday
Wishing You a Peaceful Holiday
ratings:
Length:
10 minutes
Released:
Dec 21, 2011
Format:
Podcast episode
Description
Shann and Ananga talk about simple self-care practices to help you through the holiday season.
Released:
Dec 21, 2011
Format:
Podcast episode
Titles in the series (100)
Becoming Strong: Ananga talks about the importance of self-care after a time of heightened anxiety. For more self help anxiety tools and techniques please visit us at AnxietySlayer.com by Anxiety Slayer™ with Shann and Ananga