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Confronting anxiety today for a better tomorrow

Confronting anxiety today for a better tomorrow

FromAnxiety Slayer™ with Shann and Ananga


Confronting anxiety today for a better tomorrow

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
22 minutes
Released:
Feb 2, 2024
Format:
Podcast episode

Description

#679: This week on the Anxiety Slayer Podcast we’re talking about getting beyond the grip of anxiety by getting support and taking action.
 
Anxiety Slayer is sponsored by BetterHelp 
Therapy can be a place to work through the challenges you face in any of your relationships – whether with friends, work, your significant other, or anyone. 
Therapy isn’t just for people who have experienced major trauma. It’s super helpful for learning positive coping skills and how to set boundaries; Working with a therapist can empower you to become the best version of yourself.
If you’re thinking of starting therapy, give BetterHelp a try.
It’s easy. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.
Become your own soulmate, whether you’re looking for one or not.
Visit BetterHelp.com/slayer today to get 10% off your first month.
Released:
Feb 2, 2024
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.