32 min listen
399: Are You In Denial?
ratings:
Length:
41 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
Denial is a condition all of us may find ourselves in at some point. Whether it's denial about a failing relationship, that our partner can change a bad habit or a job that's not right for us. There are a vast number of ways that denial can show up in our lives. Listen to today's show to learn how to recognize that you're in denial and the tools to work through it and develop the courage to change.
In this episode with Dr. Jane Greer we discuss relationship advice topics that include:
How denial can show up in your relationships
Recognizing if you're in a relationship that is going nowhere
Understanding how wishing and hoping is not serving you
Using the process of emotional math to understand what you might be in denial about and how to work through it
The importance of working toward acceptance in your relationship
When you or someone you love is in denial about a toxic relationship
And much more!
Sponsors
BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode with Dr. Jane Greer we discuss relationship advice topics that include:
How denial can show up in your relationships
Recognizing if you're in a relationship that is going nowhere
Understanding how wishing and hoping is not serving you
Using the process of emotional math to understand what you might be in denial about and how to work through it
The importance of working toward acceptance in your relationship
When you or someone you love is in denial about a toxic relationship
And much more!
Sponsors
BetterHelp is an online therapy platform that will assess your needs and match you with your own licensed professional therapist. Start living a happier life today and get 10% off your first month by visiting BetterHelp.com/IDO.
Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!
If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (100)
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