There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of the things that influence how we think about sex can help us improve our sex lives and move through our relationships more positively. Listen to today's show to learn what makes good sex, what sex is worth having and what makes it better. 
In this episode with Catherine Roach, we discuss relationship advice topics that include:

What makes good sex? 

Physical and emotional vulnerability around sex

Understanding how the cultural scripts around sexuality may be influencing you

Unpacking the shame you may have around sexuality and how to do it

How to talk to your kids about sex to set them up for a healthy relationship with their sexuality

Sex positivity and why that doesn't always mean more sex

And much more!

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If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah
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