Understanding our sexuality, and our partner's, may feel like a confusing and daunting task. Our sexuality is often influenced by cultural programming, issues of shame and any number of other factors. Listen to today's show to better understand your sexuality, what you desire and the tools to communicate these things with your partner.
In this episode with Dr. Alexandra Katehakis we discuss relationship advice topics that include:

What to do if you're confused about what turns you on

Deconstructing the messages you may have around sexuality

Tools to work through shame around sexuality

What do do if you feel insecure about your partner's sexual history

How to communicate with your partner about sexuality 

Play as an important component of your sexuality

And much more!


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