4 min listen
Tame your critical mind
ratings:
Length:
6 minutes
Released:
Aug 29, 2012
Format:
Podcast episode
Description
In this podcast, Shann shares how you can tame your critical mind through the use of supportive tools like breathing exercises, guided relaxations and Emotional Freedom Technique.
Released:
Aug 29, 2012
Format:
Podcast episode
Titles in the series (100)
Trust Yourself: Several members of the Anxiety Slayer community have been feeling anxious about job security, the economy, and staying afloat. This palpable fear and sense of being out of control can be painfully destructive if left unchecked. In this podcast Shann sha... by Anxiety Slayer™ with Shann and Ananga