Guided Relaxation for support when anxiety makes you feel small

Guided Meditation: Support for when you feel overwhelmed by anxiety: This week on the Anxiety Slayer podcast we are sharing a guided relaxation to help you relax when you feel overwhelmed by anxiety. We hope you find some peace while listening in. Join us on our Patreon Get over 150 Guided Relaxations, Tapping Sessi... by Anxiety Slayer™ with Shann and Ananga

11 min listen

Guided Meditation for Cultivating Joy: #580 This week on the Anxiety Slayer Podcast, we’re sharing a guided practice for cultivating joy spoken by Shann with music by Ananga. If you enjoyed the guided relaxation in this episode, we hope you’ll consider becoming a patron! We have over 100 An... by Anxiety Slayer™ with Shann and Ananga

10 min listen

How to use Tapping to ease morning anxiety: In this week’s Anxiety Slayer podcast, we’re talking about morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day. If you enjoyed the guided relaxation in this episode, we hope you’ll consider becoming a pa... by Anxiety Slayer™ with Shann and Ananga

22 min listen

FREE Guided Meditation: Oasis Calming Breathing Practice: This week we're sharing a guided relaxation from our Oasis album. We hope you find us supportive during these challenging times. If you enjoyed this guided practice, we hope you’ll consider becoming a patron! We have over 60 Anxiety Slayer downloads av... by Anxiety Slayer™ with Shann and Ananga

11 min listen

Guided relaxation for calming worrying thoughts: #572: We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga. If you enjoyed this guided re... by Anxiety Slayer™ with Shann and Ananga

11 min listen

Guided meditation for challenging times: #488: Shann and Ananga share a supportive and relaxing guided meditation for these challenging and chaotic times. Listen in for a mini-retreat to calm your precious mind. Solace is one of the most popular tracks from our Emotional Peace album. Emotional ... by Anxiety Slayer™ with Shann and Ananga

10 min listen

Embrace Positivity: A Journey of Holistic Affirmations | Guided Meditation for Inner Peace and Joy by Willow Bend Zen | Guided Sleep Hypnosis

61 min listen

1 Hour Of Relaxing Music & Healing Melodies | Best Meditation Music, Deep Sleep, Insomnia, Stress-Relief, Anxiety, Insomnia, Focus | Nature Sounds, Yo...: Welcome to this new healing episode of our podcast Nature Sounds Oasis.This episode is dedicated to helping you find peace and tranquility through the power of healing music. We take a journey into the world of healing and relaxing music, where every... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

62 min listen

Soothing Birds Singing, Gentle River Sounds & Relaxing Music For Sleep, Meditation, Relaxation Or Focus | Nature Sounds, Sleeping Sounds, Birdsong, Mu...: Immerse yourself in the soothing sounds of nature with this serene immersive experience.Listen to the melodious songs of birds as they harmonize with the gentle flow of a tranquil river, peaceful nature sounds accompanied by the most relaxing music t... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

32 min listen

Rainforest Oasis With Zen Music, A Graceful River & Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sleep Music, Sleep Sounds, River Sounds...: Immerse yourself in this captivating soundscape designed to transport you to a majestic forest and surreal landscapes.Let the gentle melodies of relaxing music intertwine with the soft whispers of a flowing river and the symphony of nature's chorus, ... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

60 min listen

1 Hour Of Deeply Relaxing Music & A Peaceful River Flowing For Sleep, Meditation, Relaxation Or Focus | Nature Sounds, Sleep Sounds, Spa Music, Study ...: Embark on a soul-nurturing journey with our latest podcast episode.Immerse yourself in an enchanting blend of tranquil melodies, accompanied by the soothing symphony of a flowing river and the gentle whispers of nature.Designed to help you find inner... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

62 min listen

1 Cozy Hour Of Fireplace Sounds & Relaxing Music For Sleep, Meditation, Relaxation Or Focus | Sleep Music, Sleeping Sounds, Music For Sleep, Fire Crac...: Welcome to this new peaceful episode of our podcast Nature Sounds Oasis.This episode is dedicated to helping you find peace and tranquility through the power of relaxing music and magical fireplace crackling sounds.We take a journey into the world of... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

61 min listen

1 Hour Of Relaxing Music, Wind Sounds & White Noise In A Mesmerizing Meadow | Nature Sounds For Deep Relaxation, Sleep, Meditation Or Focus | Alpha Bi...: Dive into a captivating soundscape, where the harmonious fusion of relaxing music, gentle wind whispers, alpha binaural waves, and comforting white noise creates an immersive experience for sleep, deep relaxation, stress-relief, meditation, and unyie... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

60 min listen

Comforting Burning Fire Sounds & Relaxing Music For Deep Sleep, Meditation & Relaxation | Nature Sounds, Sleep Sounds, Fireplace, Flames, Relaxing Mu...: Welcome to this special episode of our podcast, designed to help you unwind, relax, and drift off to sleep. In this episode, we have combined the soothing sounds of burning fire and crackling fire with gentle, calming music to create a peaceful and m... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

31 min listen

An Ethereal Safe Place | Relaxing Meditation Music & White Noise For Sleep, Relaxation, Stress-Relief Or Focus | Nature Sounds Oasis, Sleep Music, Sle...: In this enchanting episode of our podcast, embark on a journey under the velvety cloak of relaxing music.This soundscape is like a sanctuary designed to transport you to a realm of deep relaxation, where sleep becomes a tranquil companion.But not onl... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

61 min listen

Find Your Balance and Center | Soothing Deep Sleep Meditation by Willow Bend Zen | Guided Sleep Hypnosis

61 min listen

Joy Spotting to relieve stress and anxiety: #578 This week on the Anxiety Slayer Podcast we’re discussing the practice of tuning up your personal awareness by practicing one of our favorite daily rituals to relieve stress and anxiety. If you enjoyed the guided relaxation in this episode, we hope... by Anxiety Slayer™ with Shann and Ananga

27 min listen

Deeply Relaxing Music With Singing Bowls For Sleep, Meditation, Relaxation, Stress-Relief, Yoga, Insomnia, Anxiety, Work, Study Or Focus | Nature Soun...: Picture yourself on the top of a gigantic mountain, looking at a sea of ethereal clouds, silently witnessing the most magical sunrise.Step into a realm where time slows down and inner peace reigns.In this ethereal soundscape, the delicate hum of sing... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

61 min listen

1 Hour Of Relaxing Music, A Healing River & Nature Sounds For Sleep, Stress-Relief, Meditation, Relaxation Or Focus | Zen Music, Spa Music, Yoga Music...: Welcome to the ultimate relaxation experience ! In this episode, we invite you to unwind, let go of stress, anxiety, negativity and embrace inner peace, harmony, tranquility and presence.With a combination of soothing music, gentle river sounds and s... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

61 min listen

Sharna the angel dog's message of peace by Healing Pet Loss Podcast

7 min listen

? 8 Hours of 285 Hz Sleep Music: The Root Chakra Healing Frequency with Light Forest Rain | Stimulate Healing & Deep Sleep ?️: Light forest rain sounds with deeply peaceful 285 Hz relaxation music for healing the root chakra while you sleep. by 8 Hour Sleep Music

538 min listen

Arcturian Heart of a Healer Transmission by Arcturian Healing Method Podcast

50 min listen

Dreamy Relaxing Music & Bamboo Fountain Sounds For Deep Sleep, Meditation, Stress-Relief, Relaxation Or Focus | Nature Sounds, Sleep Music, Sleeping S...: Step into a realm of pure tranquility with this captivating musical journey accompanied by the soothing sounds of a bamboo fountain.When can you listen to this episode ?The soft relaxing sleeping music act as a peaceful lullaby, serenading your weary... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

31 min listen

Marvelous Meditation Music & Soothing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Relaxing Music, Delta Waves, Sleep Music, Sleep Sound...: Welcome to a serene sanctuary of relaxation, where the enchanting blend of meditation music, delta waves, and nature sounds creates a blissful soundscape for deep sleep, meditation, relaxation, stress-relief or focus.Immerse yourself in this enchanti... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

60 min listen

Peaceful Garden Ambience, Singing Birds & Relaxing Piano Music For Sleep, Meditation, Relaxation Or Focus | Nature Sounds Oasis, Sleep Sounds, Sleepin...: Welcome to an immersive journey filled with soothing nature sounds, singing birds, peaceful piano and relaxing musical notes.In this captivating episode, we invite you to nourish your soul, find inner peace and rejuvenate your senses.As you press pla... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

46 min listen

Peaceful Music & Binaural Waves For Deep Sleep, Meditation, Relaxation, Stress-Relief Or Focus | Sleep Sounds, Nature Sounds, Relaxing Music, Yoga Mus...: Welcome to one of the most peaceful podcasts you'll ever experience !Are you ready to embark on a journey of pure relaxation and escape the stresses of the world ?Well, you've come to the right place because in this episode, we'll be taking you on a ... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

45 min listen

A Botanical Garden Retreat With Relaxing Music, Fountain Sounds & Nature Sounds For Sleep, Relaxation, Meditation, Study Or Focus | Sleep Music, Sleeping Sounds, Zen, Música Relajante Para Dormir: Step into the lush embrace of nature with our enchanting soundscape. Immerse yourself in the tranquility of a botanical garden (or should we say haven), where the delicate melodies of fountain sounds harmonize with relaxing music, creating ... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

45 min listen

? 8 Hour Crackling Fireplace Atmosphere with 11 Hz Alpha Wave Binaural Beats | For Deep Focus and Stress Relief ?: 11 Hz alpha wave binaural beats with a relaxing and warm crackling fireplace ambience. by 8 Hour Binaural Beats

535 min listen

Meditation By The Sparkling River With Relaxing Music & Peaceful Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sleep Music, Sleep Sounds, Study Music, Piano, Zen, Musique Pour Dormir: Welcome to a tranquil escape in this episode of Nature Sounds Oasis. Immerse yourself in the soothing embrace of meditative music, blended with the gentle serenade of a sparkling river. As the sun kisses the horizon, casting a warm golden light ... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

45 min listen

Ultimate Comfort With Relaxing Music & Crackling Fire Sounds | Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sleep Music, Zen, Rain, Study Music, Música Para Dormir, Musique Pour Dormir: Picture this : a crisp autumn night, leaves rustling in the gentle breeze, and the warm embrace of a crackling fireplace. Now add a touch of magic - relaxing music, weaving through the air like a soothing serenade. In this enchanting soundscape, ... by Nature Sounds Oasis | Relaxing Nature Sounds For Sleep, Meditation, Relaxation Or Focus | Sounds Of Nature | Sleep Sounds, Sleep Music, Meditation Sounds, Ocean Waves, Rain, White Noise & More

45 min listen

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Guided Relaxation for support when anxiety makes you feel small

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