10 min listen
Guided meditation for challenging times
Guided meditation for challenging times
ratings:
Length:
10 minutes
Released:
Mar 13, 2020
Format:
Podcast episode
Description
#488: Shann and Ananga share a supportive and relaxing guided meditation for these challenging and chaotic times.
Listen in for a mini-retreat to calm your precious mind. Solace is one of the most popular tracks from our Emotional Peace album. Emotional Peace is a collection of guided meditations created to ease stress and anxiety during challenging times where you might be experiencing sadness or low energy.
Listen in for a mini-retreat to calm your precious mind. Solace is one of the most popular tracks from our Emotional Peace album. Emotional Peace is a collection of guided meditations created to ease stress and anxiety during challenging times where you might be experiencing sadness or low energy.
Released:
Mar 13, 2020
Format:
Podcast episode
Titles in the series (100)
Wishing You a Peaceful Holiday: Shann and Ananga talk about simple self-care practices to help you through the holiday season. by Anxiety Slayer™ with Shann and Ananga