Guided Practice - A Relaxing Retreat from Anxiety

FromAnxiety Slayer™ with Shann and Ananga

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Guided Practice - A Relaxing Retreat from Anxiety

FromAnxiety Slayer™ with Shann and Ananga

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Length:

11 minutes

Released:

Apr 19, 2024

Format:

Podcast episode

Description

#690 This week on the Anxiety Slayer Podcast, Shann shares a guided relaxation for support when you feel overwhelmed by anxiety.

You can access all our Guided Relaxations and Tapping Sessions on our Patreon as well as over 200 downloads, including all of our guided relaxations. Learn more at https://www.patreon.com/anxietyslayer

Released:

Apr 19, 2024

Format:

Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.

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Guided Practice - A Relaxing Retreat from Anxiety

Guided Practice - A Relaxing Retreat from Anxiety

Description

Titles in the series (100)

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