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5 Tips for Slaying Your Anxiety over the Holidays

5 Tips for Slaying Your Anxiety over the Holidays

FromAnxiety Slayer™ with Shann and Ananga


5 Tips for Slaying Your Anxiety over the Holidays

FromAnxiety Slayer™ with Shann and Ananga

ratings:
Length:
11 minutes
Released:
Dec 16, 2016
Format:
Podcast episode

Description

Thanks for listening to Anxiety Slayer! In this week's podcast, we're sharing our favourite tips for keeping calm and centered over what can be a couple of quite challenging weeks for anxiety sufferers.
 
To go deeper with overcoming anxiety please visit the Anxiety Slayer Academy at: https://anxiety-slayer.teachable.com
Released:
Dec 16, 2016
Format:
Podcast episode

Titles in the series (100)

Award-Winning Anxiety Relief Podcast with tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Give us 5 minutes and we'll give you a calmer mind.