7 min listen
Help me stop hiding from anxiety
Help me stop hiding from anxiety
ratings:
Length:
11 minutes
Released:
Feb 14, 2013
Format:
Podcast episode
Description
In this week's podcast we're answering a listener's question about help with hiding from anxiety.
Hi, I hide from my anxiety with video games. I use brute force, fighting with myself to cope but there is so much pain that I need to numb. I'm working with my doctor, but do you have any tips?
For resources to help with managing your anxiety please visit us at AnxietySlayer.com
Hi, I hide from my anxiety with video games. I use brute force, fighting with myself to cope but there is so much pain that I need to numb. I'm working with my doctor, but do you have any tips?
For resources to help with managing your anxiety please visit us at AnxietySlayer.com
Released:
Feb 14, 2013
Format:
Podcast episode
Titles in the series (100)
Making Peace with Silence: Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence. by Anxiety Slayer™ with Shann and Ananga