10 min listen
Spring Cleaning to Calm Your Anxiety
Spring Cleaning to Calm Your Anxiety
ratings:
Length:
14 minutes
Released:
Mar 30, 2012
Format:
Podcast episode
Description
In this week's podcast we're talking about Ayurveda and Spring, and sharing ways that you can take advantage of this time of year to conquer your anxiety.
Released:
Mar 30, 2012
Format:
Podcast episode
Titles in the series (100)
How to Help Yourself Deal with Anxiety: In this podcast we're responding to a listener's question about dealing with anxiety. Points covered include: how to choose a technique to help you relax and start feeling more secure and settled, the power of proof and the power of persistence. Fo... by Anxiety Slayer™ with Shann and Ananga