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    Know your bodytype

    Know your bodytype

    FromHealing Through Ayurveda

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    Know your bodytype

    FromHealing Through Ayurveda

    ratings:
    Length:
    5 minutes
    Released:
    Jul 10, 2020
    Format:
    Podcast episode

    Description

    In this episode I am going to tell about what is your genetic blueprint or bodytype according to ayurveda and how it can help you make conscious choices for your diet and lifestyle to bring balance in your life. You can visit to my website www.nidanpanchkarma.com to find your bodytype or Prakriti.
    Released:
    Jul 10, 2020
    Format:
    Podcast episode

    Titles in the series (9)

    This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.