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    Vata Mind Body Type

    Vata Mind Body Type

    FromHealing Through Ayurveda

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    Vata Mind Body Type

    FromHealing Through Ayurveda

    ratings:
    Length:
    9 minutes
    Released:
    Aug 14, 2020
    Format:
    Podcast episode

    Description

    In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel - Dr. Shilpi Sharma - Holistic healing
    Released:
    Aug 14, 2020
    Format:
    Podcast episode

    Titles in the series (9)

    This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.