What is this “new paradigm”, “great awakening” and “transition between 3d to 5d consciousness” people keep talking about? And what does this mean for us? I break it down in this episode and explain what you can expect in this shift. Get your questions answered by me each week in my new Youtube show, Ask Sahara. From “what is my purpose” to “what do I do if I’m a cross between two Doshas” to “how do I manifest the one?” I’ve got your most pressing questions answered. Subscribe at youtube.com/sahara. Dive into my world of plant-based, modern Ayurveda with my best-selling book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, with over 500 5-star reviews on Amazon! This is your ultimate guide to Ayurveda, chakras and all holistic Vedic healing, in an approachable, affordable and delicious way! Get it for $100 off at: https://www.amazon.com/Eat-Feel-Fresh-Contemporary-Plant-Based/dp/1465475621/ Also available at Barnes + Nobles and wherever books are sold Get your “Do Your Dharma”, “Vata AF,” “Pitta AF,” and “Kapha AF” tanks over at sahararosemerch.shopify.com. They make awesome holiday gifts and are great reminders to help you do your dharma (purpose) and embody the three Doshas! Intro + Outro Music: Silent Ganges by Maneesh de Moor Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book