26 min listen
Episode 13: A Healthy, Holistic Approach to Nutrition
Episode 13: A Healthy, Holistic Approach to Nutrition
ratings:
Length:
25 minutes
Released:
Jan 19, 2017
Format:
Podcast episode
Description
In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work. For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms Book mentioned: Health Food Junkies by Steven Bratman
Released:
Jan 19, 2017
Format:
Podcast episode
Titles in the series (100)
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