21 min listen
Episode 03: Why Diets Don't Work
ratings:
Length:
21 minutes
Released:
Nov 7, 2016
Format:
Podcast episode
Description
Learn why you may be struggling with sticking to your healthy eating goals, and diets, and why the dieting, weight loss, and nutrition industry is only giving you a small glimpse of what it takes to develop lasting healthy lifestyle changes that will lead you to vital health, and ideal weight.
Released:
Nov 7, 2016
Format:
Podcast episode
Titles in the series (100)
Episode 03: Why Diets Don't Work: What to do when you can't stick to healthy dietary changes by Awakening Women Podcast