34 min listen
Beyond Fads: The Hidden Dangers of Popular Diets Revealed
FromEat to Live
ratings:
Length:
35 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
Why do some swear by certain diets, boasting remarkable weight loss, while others see minimal results? Let’s unravel the hidden dangers of popular diets! Dive into this revealing exploration as we expose the fads and myths, especially of trending diets like keto.
Discover the underestimated power of plant-based nutrition as a genuine weight loss ally. ? Amidst the allure of popular diets, have we lost sight of true health and longevity? Delve into the secrets that go beyond fleeting weight loss fads, aiming for a life enriched in quality and vitality. Curious about the real weight loss dynamics between plant protein and meat? We offer science-backed revelations that shed light on these dietary fads.
Don't merely chase the weight loss hype; grasp the WHY behind your dietary choices. Embark with us on a journey beyond fad diets to genuine health and lasting weight loss success!
Discover the underestimated power of plant-based nutrition as a genuine weight loss ally. ? Amidst the allure of popular diets, have we lost sight of true health and longevity? Delve into the secrets that go beyond fleeting weight loss fads, aiming for a life enriched in quality and vitality. Curious about the real weight loss dynamics between plant protein and meat? We offer science-backed revelations that shed light on these dietary fads.
Don't merely chase the weight loss hype; grasp the WHY behind your dietary choices. Embark with us on a journey beyond fad diets to genuine health and lasting weight loss success!
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (26)
Growing Up Nutritarian: Nutrition always played a large role in the Fuhrman household. Tune in as Jenna and her parents, Joel and Lisa Fuhrman, discuss the fun, games, and challenges of growing up Nutritarian and raising healthy kids. by Eat to Live