“I’m already eating clean?” is a response I get from a lot of people, who are working in improving their health but still struggling. When I review how they're eating, I see gaps between their perceptions of “eating clean” versus what it actually means, and I’ve come to realize that many people just don’t understand what clean eating is and then wonder why they aren’t seeing the progress they’re expecting. In this episode, I share: How I define clean eating What foods to avoid How to put it into practice And much more! READ THE SHOW NOTES: http://www.livefablife.com/053 SUBMIT A QUESTION: http://www.livefablife.com/podcast