34 min listen
#109 - The Body Acceptance Mistake That’s Keeping You Stuck in the Suck
#109 - The Body Acceptance Mistake That’s Keeping You Stuck in the Suck
ratings:
Length:
11 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
If you're ready to hop off the dieting rollercoaster, you might be starting to wonder what body acceptance really means for you. But here's the thing: a lot of folks mix up body acceptance with giving up, and it’s just not the case!So, in this quick solo episode, I'm going to offer you a crystal clear definition of what body acceptance is, and what it isn't. The big takeaway? You don't have to stay feeling stuck in the “suck”- as I call it. You can have freedom in your relationship with food and your body AND feel like you’re moving your health in the right direction. I'll share how to kickstart that journey with you in this episode!Sign up for the FREE webinar >>HERE<
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
#10 - Why hormone testing isn't the crystal ball we want it to be with Dr. Jordan Robertson ND by The Midlife Feast