42 min listen
#6 - Why satisfaction matters in midlife
ratings:
Length:
18 minutes
Released:
Nov 8, 2021
Format:
Podcast episode
Description
Have you ever wondered why you feel hungry all the time? Or can't stop eating even after you're full? Or maybe you feel like you have a handle on nutrition, but think that portion control is your "problem?" If so, tune in and learn why I think the satisfaction factor is a key ingredient that's missing in our relationship with food in midlife. And learn what key questions you can start asking yourself to start shifting your mindset.For more information, visit www.jennsalibhuber.ca and follow me on Instagram at www.instagram.com/menopause.nutritionist.Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? Click here to learn what I've got "on the menu" including my 1:1 and group programs.
Released:
Nov 8, 2021
Format:
Podcast episode
Titles in the series (100)
#7 - Why 'burnout' is the new midlife crisis for women by The Midlife Feast