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#6 - Why satisfaction matters in midlife

#6 - Why satisfaction matters in midlife

FromThe Midlife Feast


#6 - Why satisfaction matters in midlife

FromThe Midlife Feast

ratings:
Length:
18 minutes
Released:
Nov 8, 2021
Format:
Podcast episode

Description

Have you ever wondered why you feel hungry all the time? Or can't stop eating even after you're full? Or maybe you feel like you have a handle on nutrition, but think that portion control is your "problem?" If so, tune in and learn why I think the satisfaction factor is a key ingredient that's missing in our relationship with food in midlife. And learn what key questions you can start asking yourself to start shifting your mindset.For more information, visit www.jennsalibhuber.ca and follow me on Instagram at www.instagram.com/menopause.nutritionist.Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? Click here to learn what I've got "on the menu" including my 1:1 and group programs.
Released:
Nov 8, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.