Burnout amongst women in midlife is on the rise, and for good reason.  We're juggling all the balls, and even though we  feel like we're "handling it", our ability to cope with the chronic demands of life may not be what it seems. Wendy McCallum is a balance, burnout, and alcohol coach and she talks to us about what's really behind burnout for women in midlife, and what steps we can take to prevent it from happening. You can learn more about Wendy at www.wendymccallum.comFor information about how I help women make peace with food in midlife, visit www.jennsalibhuber.ca and follow me on Instagram @menopause.nutritionist.Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? Click here to learn what I've got "on the menu" including my 1:1 and group programs.