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#15 Week 3 - Clothing & body confidence with Dacy Gillespie

#15 Week 3 - Clothing & body confidence with Dacy Gillespie

FromThe Midlife Feast


#15 Week 3 - Clothing & body confidence with Dacy Gillespie

FromThe Midlife Feast

ratings:
Length:
34 minutes
Released:
Jan 15, 2022
Format:
Podcast episode

Description

How do you get dressed in the morning? What determines what you buy? Function or flattery? Dacy Gillespie joins me for week 3 of the 'Non-Diet Resolution Challenge and talks to us about challenging the beliefs we hold about clothing, how we feel when something doesn't fit anymore, and how to let go of clothes that aren't working for us anymore.Learn more about Dacy and the work she does to help you feel confident in your clothes. Need help with nutrition in midlife? Or want to make peace with food without feeling like you're giving up on yourself? Visit https://linktr.ee/Jshuber to learn how to work with me.Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? Click here to learn what I've got "on the menu" including my 1:1 and group programs.
Released:
Jan 15, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.