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The Live FAB Life Podcast

The Live FAB Life Podcast


The Live FAB Life Podcast

ratings:
Length:
285 episodes
Language:
English
Format:
Podcast

Description

The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. 

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.
Language:
English
Format:
Podcast

Episodes1 - 10 of 285 episodes

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284: A Daily Ritual To Develop A Positive Mindset

At the start of the year, I started a new practice to bring more mindfulness to my day....

25 minutes
May 07, 2024

283: Are Tracking Apps Harmful?

Are tracking apps harmful? For the longest time, I didn’t know how to listen to my body...

25 minutes
Apr 16, 2024

282: Six Misconceptions About Human Design

When speaking of their Human Design, I often hear language classifying things as “good”...

29 minutes
Apr 02, 2024

281: Why Are People Interested in Human Design?

In this episode, we examine why people are interested in Human Design.  I share real-li...

18 minutes
Feb 20, 2024

280: Catalysts For Change

We all want to be the best versions of ourselves, which is why we set goals and resolut...

23 minutes
Feb 13, 2024

279: Honoring Your Body's Signals By Listening to Your Authority

How do you listen to your body? How do you honor its signals and let guide you in manag...

26 minutes
Jan 16, 2024

278: An Integrative Approach to Optimize Your Health with Human Design

What does “healthy” mean to you?  I could ask 10 people this question and get 10 very d...

22 minutes
Jan 09, 2024

277: Astrology Highlights for 2024 with Julien Elizabeth

Returning to the show is Julien Elizabeth, an astrologer, writer, and embodiment teache...

52 minutes
Jan 02, 2024

276: Setting Yourself Up for Success (in the New Year)

As we step into the new year, it's a natural time for introspection, personal reflectio...

20 minutes
Dec 26, 2023

275: Alignment and Transformation Through Sustainable Fashion and Personal Styling with Alisa Koz

Human Design can be practically applied to all facets of life, including how we dress a...

35 minutes
Dec 19, 2023