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013: How to Effectively Work From Home and Find Time for Fitness with Jolene Peixoto

013: How to Effectively Work From Home and Find Time for Fitness with Jolene Peixoto

FromThe Live FAB Life Podcast


013: How to Effectively Work From Home and Find Time for Fitness with Jolene Peixoto

FromThe Live FAB Life Podcast

ratings:
Length:
25 minutes
Released:
Nov 14, 2017
Format:
Podcast episode

Description

If you’re a woman who works in the corporate world, and you work from home, this episode is for you. In this episode, I’m joined by my friend, Jolene Peixoto. Jolene is a 15 year veteran of the high-tech industry, working in business-to-business public relations and social media. Outside of her 'day job,' she spent five years also working as a barre instructor in addition to her highly demanding corporate job. In this episode, you'll hear us chat about the pros and cons of working from home, what we do to get past those challenges to make it work for us, and the importance of setting boundaries and communicating effectively.  READ THE SHOW NOTES: http://www.livefablife.com/013  SUBMIT A QUESTION: http://www.livefablife.com/podcast  
Released:
Nov 14, 2017
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.