Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga

017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga

FromThe Live FAB Life Podcast


017: Yin Yoga, Chinese Meridians and Fascia 101 with Jennifer O'Sullivan of Sati Yoga

FromThe Live FAB Life Podcast

ratings:
Length:
41 minutes
Released:
Dec 12, 2017
Format:
Podcast episode

Description

In this episode, I’m joined by Jennifer O’Sullivan. Jennifer believes in the power of yoga & mindful movement to heal the mind & body and to nurture the human spirit. She sees the yoga mat and the meditation cushion as laboratories for self-discovery and transformation. You’ll hear us discuss Yin yoga, Chinese meridians, and Fascia 101. READ THE SHOW NOTES: http://www.livefablife.com/017 SUBMIT A QUESTION: http://www.livefablife.com/podcast 
Released:
Dec 12, 2017
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.