53 min listen
EFR 548: Kundalini Yoga Demystified - Go Within, Free Yourself, and Heal with Erin Elizabeth Downing
EFR 548: Kundalini Yoga Demystified - Go Within, Free Yourself, and Heal with Erin Elizabeth Downing
ratings:
Length:
58 minutes
Released:
Nov 15, 2021
Format:
Podcast episode
Description
Erin Elizabeth Downing is a yogi, healer, meditation expert, and author of Kundalini Yoga Demystified: A Modern Guide to What It Is and How to Practice It. Through Kundalini yoga, meditation, and other healing modalities, Erin has found her soul’s purpose and began to transform her life from the inside out. In this discussion, Erin and Chase explore the world of Kundalini yoga, the fascinating ways in which chakras affect your life, and how Kundalini can help you live a life ever forward. Erin also sheds light on her unique journey of leaving corporate life in NYC, being diagnosed with multiple autoimmune diseases, and coming back to her Self through alternative healing modalities. Follow Erin @erinelizabethdowning Follow Chase @chase_chewning Episode resources: Get an extra $500 this holiday season here at www.HeroLoan.com Save 15% on full spectrum CBD oil and pain-relieving salve with code EVERFORWARD at www.CuredNutrition.com Get Erin's book Kundalini Yoga Demystified at https://amzn.to/30hpH8f Watch the video and get complete show notes at https://chasechewning.com/podcasts/episode/548
Released:
Nov 15, 2021
Format:
Podcast episode
Titles in the series (100)
EFR 010: Movement Patterns & Treatment Techniques for Low-Back Pain with Dr. Justin Bryant of AIRROSTI: Being a health coach, I cross paths with some amazing and incredibly smart professionals who also help others live their best life. In this case with AIRROSTI rehab provider Dr. Justin Bryant, I share walls! He is a doctor of chiropractic by trade but... by Ever Forward Radio with Chase Chewning