11 min listen
EFR 017: Burn Fat and Reverse Hypothyroidism with The Primal Blueprint with Elle Russ
EFR 017: Burn Fat and Reverse Hypothyroidism with The Primal Blueprint with Elle Russ
ratings:
Length:
59 minutes
Released:
May 22, 2017
Format:
Podcast episode
Description
Are you one of the millions affected by hypothyroidism? Have you ever been diagnosed or misdiagnosed? Do you experience the myriad of symptoms related such as fatigue, brain fog, excess and uncontrollable weight-gain, cracking skin, etc.? In this week's episode, we talk with Elle Russ from The Primal Blueprint and Mark's Daily Apple (Mark Sisson, the founder of the paleo Primal Blueprint diet, lifestyle and other products and services). After suffering for years under the above symptoms and diagnoses, Elle took control of her own life by becoming the health expert she needed. In her book, The Paleo Thyroid Solution, she dives deep into not only what the symptoms look and feel like, but what she did and demanded of her health care professionals to ensure she stayed empowered over her own body. If you or anyone you know has suffered from or is potentially hypothyroid, YOU NEED THIS BOOK! Everything is explained in ways that are very easy to understand so that you can find the foods you need, take the labs your doctor needs to see, and other dietary and lifestyle habits to better suit your wellness. Elle is also the host of Mark Sisson's The Primal Blueprint Podcast and more of her information can be found on her website here - Elle Russ And if you have not done so already, please be sure to leave the podcast some love via a five star rating and/or review!
Released:
May 22, 2017
Format:
Podcast episode
Titles in the series (100)
EFR 001: Welcome to Ever Forward Radio: This is EverForward Radio! Welcome everyone to episode one of my podcast venture. I am your host Chase Chewning, and I am a certified health coach with my BS in Exercise Science and MS in Health Promotion Management. I am an Army veteran currently... by Ever Forward Radio with Chase Chewning