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259: Eating for Energy

259: Eating for Energy

FromThe Live FAB Life Podcast


259: Eating for Energy

FromThe Live FAB Life Podcast

ratings:
Length:
43 minutes
Released:
Jun 20, 2023
Format:
Podcast episode

Description

In this episode, I’m sharing: How my approach to eating for energy has evolved through the lens of Human Design The two markers I look to for red flags in my health A recent 3rd Line experiment I’ve had in curating a 10-day detox program to shape what eating for energy looks like for me  READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM
Released:
Jun 20, 2023
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.