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028: What's A Gut Issue?

028: What's A Gut Issue?

FromThe Live FAB Life Podcast


028: What's A Gut Issue?

FromThe Live FAB Life Podcast

ratings:
Length:
31 minutes
Released:
Mar 6, 2018
Format:
Podcast episode

Description

It’s not “You are what you eat”, rather it’s, “What your body can do with what you eat.” In this episode you’ll hear me: Ask and answer “What’s a gut issue?” Talk about why we experience fatigue Walk you through the digestion process of a chicken sandwich Discuss the gut-brain connection READ THE SHOW NOTES: http://www.livefablife.com/028 SUBMIT A QUESTION: http://www.livefablife.com/podcast
Released:
Mar 6, 2018
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.