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    258: Reframe How You Think About Healthy

    258: Reframe How You Think About Healthy

    FromThe Live FAB Life Podcast

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    258: Reframe How You Think About Healthy

    FromThe Live FAB Life Podcast

    ratings:
    Length:
    30 minutes
    Released:
    Jun 13, 2023
    Format:
    Podcast episode

    Description

    In this episode, I’m sharing how I’ve shifted my mindset to reframe and expand how I think about healthy to truly take a whole-listic approach encompassing body, mind, and spirit, including but not limited to nutritional therapies, bio-individuality, societal influences, and self-investments. READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM
    Released:
    Jun 13, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.