21 min listen
019: How I Shifted My Mindset and Changed My Relationship with Food
019: How I Shifted My Mindset and Changed My Relationship with Food
ratings:
Length:
23 minutes
Released:
Jan 2, 2018
Format:
Podcast episode
Description
In this episode, I share: What my goals used to be in terms of my health How I defined being healthy What disordered eating cost me How my mindset shifted and changed my relationship with food And how I've come to treat myself with grace and acceptance I also ask you five questions to help you examine what is your mindset for truth health. READ THE SHOW NOTES: http://www.livefablife.com/019 SUBMIT A QUESTION FOR THE SHOW: http://www.livefablife.com/podcast
Released:
Jan 2, 2018
Format:
Podcast episode
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