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008: How to Break-Up with Sugar

008: How to Break-Up with Sugar

FromThe Live FAB Life Podcast


008: How to Break-Up with Sugar

FromThe Live FAB Life Podcast

ratings:
Length:
24 minutes
Released:
Sep 26, 2017
Format:
Podcast episode

Description

Today’s show is all about sugar. In the last episode, 007, I discussed the non-negotiables for optimal health, and the first step was to stop eating inflammatory foods. And the most inflammatory food of them all is sugar. So in this episode, I’m sharing my personal struggles with sugar. I'm also giving you an in-depth overview of the 21-Day Sugar Detox Program: what the program is, why I love it, why I became a certified 21-Day Sugar Detox Coach, and the different ways that you can participate in the program. READ THE SHOW NOTES: http://www.livefablife.com/008 SUBMIT A QUESTION: http://www.livefablife.com/podcast 
Released:
Sep 26, 2017
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.