4 min listen
Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively
FromToday is the Day
Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively
FromToday is the Day
ratings:
Length:
40 minutes
Released:
Jun 11, 2019
Format:
Podcast episode
Description
We're digging in on a somewhat confusing topic in the health and culinary nutrition world-answering the question: What does it really mean to detox? SHOW NOTES: http://culinarynutrition.com/podcast COURSE DETAILS: http://culinarynutrition.com/program FREE TRAINING: http://culinarynutrition.com/freetraining Today's episode covers: - The fundamentals of detoxification. - Why some of us detox more effectively than others. - Why we’re not fans of juice ‘cleanses’. - We’ll also share what foods and practices that have proven detoxification benefits. - How to best support our channels of elimination. - How you can apply this to your everyday life.
Released:
Jun 11, 2019
Format:
Podcast episode
Titles in the series (51)
Trailer: With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as... by Today is the Day