45 min listen
Why Resilience Needs to Be Part Of The Conversation
FromToday is the Day
ratings:
Length:
44 minutes
Released:
Apr 13, 2020
Format:
Podcast episode
Description
Today is the day! When we originally recorded this podcast episode in early January, we had no idea about the dramatic impact the coronavirus would have on us worldwide. This episode was slated for later in the Spring but given the importance and relevance of the topic – and the fact that it’s been missing from the virus conversation – we decided to air it now. SHOW NOTES: https://culinarynutrition.com/podcast COURSE DETAILS: https://culinarynutrition.com/program FREE TRAINING: https://culinarynutrition.com/freetraining Today's Episode Covers: What is the ‘Resilience Factor’ and the role diet and nutrition play in resilience. Why diet and nutrition is only one small part of health and consistent habits we can practice every day to build resistance. How community is essential to disease prevention, where happiness fits in with building up resilience and how stress can actually be used as a positive force in our lives.
Released:
Apr 13, 2020
Format:
Podcast episode
Titles in the series (51)
Can You Cure An Autoimmune Disease? The factors that influence your diagnosis and the steps for healing: We’re exploring auto-immune diseases and the common misconception, that once diagnosed, there isn’t much we can do. SHOW NOTES: http://culinarynutrition.com/podcast COURSE DETAILS: http://culinarynutrition.com/program FREE TRAINING:... by Today is the Day