Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

20 Minute Meal Ideas

20 Minute Meal Ideas

FromToday is the Day


20 Minute Meal Ideas

FromToday is the Day

ratings:
Length:
14 minutes
Released:
Apr 18, 2022
Format:
Podcast episode

Description

You can carve out 20 minutes to make a meal, right? In this mini episode of the Today Is The Day Podcast, Meghan and Josh are sharing their go-to 20-minute weekday meal ideas to help you cook a delicious dinner quickly (especially if you have prepped a little in advance!) SHOW NOTES: https://www.culinarynutrition.com/whats-for-dinner-stress/ COURSE DETAILS: https://culinarynutrition.com/program FREE CLASS: https://culinarynutrition.com/milk-class They share: - Meal ideas you can make without really having a recipe - How to include more nutrition in your meals, as well as incorporate those unpopular vegetables - How to adapt recipes to be vegan, omnivore, or grain-free - How to make your meal ingredients stretch and use all the leftover bits and bobs - Choose-Your-Own-Adventures meals to offer customization to family members (particularly those selective eaters!) Plus, a few special weekend meal ideas you can make from scratch when you have more time.
Released:
Apr 18, 2022
Format:
Podcast episode

Titles in the series (51)

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!