18 min listen
122. Kid-Friendly Menu Ideas for April! How to save time and energy meal planning each month
122. Kid-Friendly Menu Ideas for April! How to save time and energy meal planning each month
ratings:
Length:
23 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Do you feel like you quickly fall in a rut with what meals or snacks to make your family?
I get it! As a busy, Christian mom with three kids myself, I don't always (or often!) have the mental energy or physical capacity to come up with new, nutritious ideas day after day.
That's why, in this episode, we take 20-minutes to power through a meal planning exercise that will transform the way you look at your day, week, and month.
We talk about:
How to identify the time blocks you have for making healthy breakfasts, lunches, dinners, and snacks actually happen as a busy family
How to come up with your "Core Four" family-friendly meal ideas each week
How to add variety without added overwhelm
How to use those time blocks to adjust your menu ideas so you feel like your meal plan supports you (rather than it making you feel even more stretched thin!)
SHOWNOTES:
Score 36% off using code "BIRTHDAY" on Combination Cards in April. Shop here.
For more meal planning episodes, check out those from March, February, and January.
Leave me a voice message to be answered on the podcast here.
Find out more about Mealtimes Made Easy Method here.
I get it! As a busy, Christian mom with three kids myself, I don't always (or often!) have the mental energy or physical capacity to come up with new, nutritious ideas day after day.
That's why, in this episode, we take 20-minutes to power through a meal planning exercise that will transform the way you look at your day, week, and month.
We talk about:
How to identify the time blocks you have for making healthy breakfasts, lunches, dinners, and snacks actually happen as a busy family
How to come up with your "Core Four" family-friendly meal ideas each week
How to add variety without added overwhelm
How to use those time blocks to adjust your menu ideas so you feel like your meal plan supports you (rather than it making you feel even more stretched thin!)
SHOWNOTES:
Score 36% off using code "BIRTHDAY" on Combination Cards in April. Shop here.
For more meal planning episodes, check out those from March, February, and January.
Leave me a voice message to be answered on the podcast here.
Find out more about Mealtimes Made Easy Method here.
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
2. When is it time to relearn how to feed your child all over again? These are the top things you may have mixed up the first time (or two) around: In today's episode, we are going to be talking about the blueprint for feeding your family and: How to create a firm foundation for feeding your family and raising a child who has a healthy relationship with food The roles you and your child each have at... by Veggies & Virtue: Feeding Help for Faith-Based Families