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171. How to Handle the Untouched Lunchbox?

171. How to Handle the Untouched Lunchbox?

FromVeggies & Virtue: Feeding Help for Faith-Based Families


171. How to Handle the Untouched Lunchbox?

FromVeggies & Virtue: Feeding Help for Faith-Based Families

ratings:
Length:
22 minutes
Released:
Jan 17, 2024
Format:
Podcast episode

Description

For this week's "take 10," a mom submitted this question for our weekly group coaching call. She asked,
"Packing a school lunch for my kindergartener has become stressful. I worry about him getting a nutritious lunch that is fulfilling to get him through the rest of the day, but he always comes home with most of his lunch untouched and his love it foods gone. I’ve found myself only giving him things I know he’ll eat. Of course, these aren’t very nutritious. Even things he loves to eat at home he sometimes won’t touch at school. Any tips for school lunches?"
Find out the top 5 takeaways I shared for families experiencing this feeding challenge.
 
Want one-on-one help with picky eaters? Sign up for a free 30-minute strategy session here.
Released:
Jan 17, 2024
Format:
Podcast episode

Titles in the series (100)

My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.