17 min listen
19. Feeling in a rut with snack options at home? Here is your easy button, add to cart idea for next week.
FromVeggies & Virtue
19. Feeling in a rut with snack options at home? Here is your easy button, add to cart idea for next week.
FromVeggies & Virtue
ratings:
Length:
10 minutes
Released:
Apr 25, 2022
Format:
Podcast episode
Description
When we talk about snacks, you are hopefully familiar with my sharing that we want to have some protein, some fat, and some fiber. This helps minimize grazing (aka helps out the kid who is constantly wanting snacks but never seems actually satisfied) and is the go-to way to make snacks more like "mini-meals" (aka to help out the kid who only wants snacks > meals).
So listen in to why THIS is one of the go-to items in my kid-friendly snack drawer this spring (and summer). You will walk away knowing how to curb a common pitfall with picky eating AND how to boost nutrition with barely any extra effort.
So listen in to why THIS is one of the go-to items in my kid-friendly snack drawer this spring (and summer). You will walk away knowing how to curb a common pitfall with picky eating AND how to boost nutrition with barely any extra effort.
Released:
Apr 25, 2022
Format:
Podcast episode
Titles in the series (100)
1. Permission to pivot! How my pace of life, freedom from perfectionism, and social media platform led me as a dietitian mom to podcasting.: Welcome to the Veggies & Virtue podcast with pediatric dietitian and Christian mom, Ashley Smith. In this episode, Ashley shares her word for the year in 2022. She also opens up about how God has been moving in her personal and professional life to inclu... by Veggies & Virtue