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110. Easy Family Dinner Ideas: Meal Planning for Busy Moms [March edition]

110. Easy Family Dinner Ideas: Meal Planning for Busy Moms [March edition]

FromVeggies & Virtue: Feeding Help for Faith-Based Families


110. Easy Family Dinner Ideas: Meal Planning for Busy Moms [March edition]

FromVeggies & Virtue: Feeding Help for Faith-Based Families

ratings:
Length:
22 minutes
Released:
Mar 6, 2023
Format:
Podcast episode

Description

As New Years resolutions fade and the busyness of springtime is in full swing, we need to be intentional about how we get family meals on the table each night.
That's why, in this episode, we breakdown the objective definition of "easy" when it comes to easy family dinner ideas. Because whether you are a busy mom with several kids in extra-curriculars or you are a postpartum mom with an infant on your hip and toddler at your ankles, we all need easy dinner ideas!
In this episode, I walk you through:
The act of time-blocking when meal planning
Assigning a number to what your capacity is to pull off healthy dinner ideas
How to work backwards from time to idea (instead of the more common opposite approach)
Why you need to give yourself permission for "off" nights that don't require a lot of energy
Utilizing your seasonal meal plan amidst any month's schedule or demands

 
SHOWNOTES:
If you would like access to my one-week of quick & easy dinner ideas, click here.
Need some one-on-one support? Sign up to work with me here.
Have a quick question? Leave me a voice message to be answered on the podcast here.
Searching for a feeding framework that works? Find out more about Mealtimes Made Easy Method here.

 
Released:
Mar 6, 2023
Format:
Podcast episode

Titles in the series (100)

My mission is to help normalize that feeding your family is a hard job. And yet, amidst your everyday efforts, I want to encourage you and equip you with the hacks and know-hows you need to find ease around your child’s eating habits. I know you may feel internally anxious about what you are offering your kids and like it’s unattainable to get your child to eat enough variety. That’s why each episode outlines feeding basics that build upon one another to promote the nutritional balance and feeding behaviors you feel good about your child growing up with.