17 min listen
41. Healthy bedtime snacks for kids need to be THIS! Secrets to helping your kid go to bed with a full belly and not waking up early to eat.
FromVeggies & Virtue
41. Healthy bedtime snacks for kids need to be THIS! Secrets to helping your kid go to bed with a full belly and not waking up early to eat.
FromVeggies & Virtue
ratings:
Length:
13 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
If you listened to episode 40, you know why I advise a bedtime snack being appropriate. If your family has decided to do a bedtime snack, you might still be wondering WHAT is a healthy bedtime snack for kids? Many parents want to know if offering this is creating a bad habit or how it can be something healthfully included in your family's routine, and my answer to that focuses on these two things. Tune in for what criteria you need to consider coming up with consistently fueling bedtime snacks (so everyone gets sleep...AND stays asleep!).
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
1. Permission to pivot! How my pace of life, freedom from perfectionism, and social media platform led me as a dietitian mom to podcasting.: Welcome to the Veggies & Virtue podcast with pediatric dietitian and Christian mom, Ashley Smith. In this episode, Ashley shares her word for the year in 2022. She also opens up about how God has been moving in her personal and professional life to inclu... by Veggies & Virtue